Fitness Your Way

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No Equipment Needed

CALISTHENICS & BODYWEIGHT EXERCISES

Build fitness with calisthenics and progress to resistance for unlimited workouts and real fitness progress.

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Complete Fitness Guide

60 EXERCISES + 2 PLANNING PAGES

All-in-one fitness guide delivering over 60 workouts and 2 pages of pre-planning to help you build fitness your own way.

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Fitness For Life

LEARN FITNESS & PROGRAMMING

No more confusing fitness routines thanks to Yudae's proven method for fitness building. Create the perfect fitness plan that helps you hit your goals for life.

Pair this DIY workout builder with the BRAND NEW fitness card game and make the most of your workouts with ease.