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Yudae

Workout Builder Fitness Training Card Game© – 100+ Classic Exercises

Name: Workout Builder Fitness Training Card Game© – 100+ Classic Exercises
Brand: Yudae
SKU: 48957519888688
Price: 39.99 USD
Availability: InStock

$39.99

Sale Sold out

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There ain't no better way to get fit, than to play. Trust us, we've tried it all.

Which is why we built a game that teaches, progresses, and builds fitness for the long term.

6 cards is all you need for endless workouts, fitness, and fun. With the Yudae™ Workout Builder Fitness Training Card Game© you can go head-to-head with friends, or choose a challenge card and beat the time.

It requires minimal equipment, no internet connection, and best of all – no subscription.

With included regressions for difficult exercises, and progress trackers to keep you moving forward, we took something always complicated and made it silly simple.

It's not a competition – but it can be.
It's not a workout program – but it can be.
It's not easy – but it can be.

workout builder, fitness card game, engaging workouts, yudae wellness, portable fitness guide, workout card game, fitness on the go, workout with friends, trading card game, group fitness

Based on a standard card game deck, the Yudae Fitness Training Card Game contains 52 cards designed to feel like normal playing cards. Complete with 4 challenge cards (King, Queen, Jack, and Joker) each with a specific workout, it's suitable for all users from advanced to beginner. Even those who hate fitness.

Don't believe us? Try it out for 30 days and return if you don't like it.

A Fun & Engaging Way to Build Workouts

Say goodbye to boring, repetitive routines with the Yudae Wellness Workout Builder Fitness Card Game! This interactive deck turns any workout into a fun, customizable experience.

Each card in the game represents a unique exercise, allowing you to mix, match, and create endless workout combinations that keep you motivated and challenged. Whether you’re a fitness enthusiast or just getting started, this game adds an exciting twist to your routine, making fitness feel like playtime while building strength and stamina.

Your Portable Personal Trainer Anywhere, Anytime

With the Workout Builder Fitness Card Game, your personal trainer fits right in your pocket. Each card comes with clear instructions and visual guides, helping you perfect form, understand technique, and maximize results.

Take your deck to the park, gym, or even your living room—its compact design makes it easy to stay fit wherever you go. This fitness card game is designed to keep you consistent, flexible, and empowered to work out anytime, anywhere, without the need for equipment.

Transform Your Fitness with Friends

Make working out a social event! Use the Workout Builder Fitness Card Game to challenge friends, create friendly competitions, and work towards your fitness goals together. Its trading card game-style design allows for group play, adding a layer of fun and accountability to every session.

Perfect for families, friends, or even fitness classes, this game transforms exercise into a community-building experience. Bring joy, support, and motivation to every workout with the power of community and connection.

4 NEW Challenge Cards

Each card lists 4 key blocks (CNS, Block A, Block B, Block C), with a "Time to Beat" for each one. The goal is to take on the challenge and beat the times for each block.

If you do, you win the crown. But to be crowned Workout King 👑 you’ve got to defeat all four Challenge Cards.

Can you do it? 😉

Group Play

Group Play Instructions

Set Up: Arrange the training cards into categories: Warm Up, CNS, Block A, Block B, Block C, and Decomp.

Warm-Up: The group selects a WARM UP card. All players must complete the exercises as instructed. The first player to finish picks the next card.

Game Flow: Progress through the workout blocks in this order:

CNS: Central Nervous System Activation.
BLOCK A: Main exercise block #1.
BLOCK B: Main exercise block #2.

Wild Card: The first player to complete BLOCK B wins the Wild Card. The winner can choose to either play a BLOCK C or skip directly to DECOMP.

Decompression (DECOMP): All players perform the DECOMP exercises to cool down and recover.

Crowning the King: The player who wins the most blocks is crowned the WORKOUT KING and earns the Yudae gold crown 👑 (5 gold crown stickers are included in each box).

Tiebreaker: If there’s no clear winner, replay a WARM UP card until a champion is decided.

Solo Play

Solo Play Instructions

Set Up: Organize the training cards into their categories: Warm Up, CNS, Block A, Block B, Block C, and Decomp.

Game Flow: Select one card from each category to create your workout. For a more targeted program, follow the included 4-week training guide. Progress through the workout in this order:

WARM-UP: Dynamic movements to get you ready.
CNS: Activate your Central Nervous System.
BLOCK A: Main exercise block #1.
BLOCK B: Main exercise block #2.
BLOCK C: Supplemental exercise block.
DECOMP: Cool down and recover.

Earning the Crown: Each card has a target time (found on the Solo Play instructions card). To earn the WORKOUT KING CROWN, you must beat the posted time for every card.

Note: To win the crown and beat the game, all cards must be completed within the target times.

Verifying Your Status: Think you’re the most dominant king in the realm? Submit your workout video to The Realm for a chance to win a free Yudae Inhale/Exhale T-shirt and a feature on the Yudae IG story.

Materials

Fitness Card Game:
• Pigment dyed ink
• 140 gsm stock
• 3 mil laminate pressed to finish

Classic Box:
• Pigment dyed ink
• Printed on 270 gsm linen stock
• Coated in 1.5mil laminate
• Heat pressed for a durable finish
• Hand-folded

Shipping Info

Local orders ship for free within 3-5 business days. Orders above $100 will receive free shipping.

Returns & Exchanges

Return items within 30 days for a full refund or exchange.

View full details

MEET THE SQUAD

1 4

Workout Challenge 1

Full Body Strength

This full body workout can be performed with kettlebells, dumbbells, or no weight at all to build the full body strength of a king.

Claim King's Crown!

Workout Challenge 2

Lower Body Strength

This lower body workout can be performed with kettlebells, dumbbells, or no weight at all to target the glutes, quads, and hamstrings for a queen-like build.

Claim Queen's Crown!

Workout Challenge 3

Upper Body Strength

This upper body strength workout can be performed with bands, kettlebells or dumbbells to target the biceps, triceps, and shoulders for a fully jacked workout.

Get Jacked!

Workout Challenge 4

Full Body Workout

This full body conditioning workout can be performed with kettlebells, dumbbells, or no weight at all to target the glutes, quads, hamstrings, shoulders, chest, and core for a workout not joking around.

No joking around!

What’s Inside the box?

🃏 40+ Workout Exercise Cards

👑 Five Workout Crowns

#️⃣ Rep & Set Adjuster

✅ Score Keeper

✅ Set Counter

❓How to Play

Grab Your Deck

Witness the fitness with our free YouTube demo, or read the article for an explanation of each card.

Learn More Witness the Fitness

FAQ

How do you play?

There are two ways to play:

With friends
Without friends

Compete with friends to win the golden crown (5 in each deck) by finishing the most amount of blocks first, or compete with yourself to beat one of the Challenge Cards (3 in each deck) and become the Workout King.

How do I play by myself?

Select one of the 3 included Challenge Cards and find the workout cards listed for that challenge. It will include a CNS, Block A, Block B, and Block C. You will be able to choose your own Warm-Up and Decompression card.

Work against the clock the finish the workout in the time that is stated on the Challenge Card. If you complete all workout blocks within the given time period you win the Challenge Card.

To be Workout King you must beat all 3 challenge cards.

How do I play with friends?

Select 1 card from each of the 6 categories (Warm-Up, CNS, Block A, Block B, Block C, Decompression) to build a complete workout.

Try to finish the CNS, Block A, and Block B before your friends to win that block. The winner of Block B wins the option to choose a Block C, and the ability to do it with the group or sit back and relax while everyone else completes that workout.

By the end of the Decompression block, the player with the most amount of blocks won is crowned the Workout King and wins 1/5 included gold crowns.

Do I need equipment?

No, you do not need equipment. All movements can be made simpler by removing any instructed weight (such as KB or Kettlebell) and using bodyweight instead.

Note:
Although you do not need equipment to do these workouts, if you are new to working out and regular exercise we highly recommend investing in a pair of light kettlebells and resistance bands. This will help you progress your fitness to the next level.

Workout Builder Fitness Training Card Game© – 100+ Classic Exercises